We can help children and young people with:
Concerns with anxiety, depression or low self-esteem.Challenges with regulating emotions, managing transitions and distress tolerance.Difficulty with attending school, social connection, peer relationships.Exploration of gender identity and sexuality.Recovery from trauma experiences, including medical trauma, family violence or sexual abuse.Therapy for adolescents and young adults who are struggling with life transitions.
We can help adults with:
Ante-natal and post-natal mental health concerns for new and expecting parents such as; anxiety, depression, adjustment to parenthood and relationship difficulties.Attachment and bonding concerns, birth trauma or gender disappointment.Parenting support for families of all kinds, including single parents, rainbow families and co-parenting couples.Psychotherapy for adults experiencing life transitions, relationship challenges or trauma.