We can help children and young people with:

  • Concerns with anxiety, depression or low self-esteem. 
  • Challenges with  regulating emotions, managing transitions and distress tolerance.
  • Difficulty with attending school, social connection, peer relationships.
  •  Exploration of gender identity and sexuality.
  • Recovery from trauma experiences, including medical trauma, family violence or sexual abuse.
  • Therapy for adolescents and young adults who are struggling with life transitions.

We can help adults with:

  • Ante-natal and post-natal mental health concerns for new and expecting parents such as; anxiety, depression, adjustment to parenthood and relationship difficulties.
  • Attachment and bonding concerns, birth trauma or gender disappointment. 
  • Parenting support for families of all kinds, including single parents, rainbow families and co-parenting couples.
  • Psychotherapy for adults experiencing life transitions, relationship challenges or trauma.  
Child's orange crayon drawing of a person with a round head, smiling face, wavy hair, and outstretched arms.